Developing the Strength and Power required to throw, hit and execute at a high level consistently requires more than just working out - It takes a Systematic approach to Enhancing your Most Crucial Piece of equipment - Your Body
Increase Throwing Velocity & Delivery Efficiency with Power & Strength that is Specific to Your Style of Throwing & Your Body
Increase Command & Accuracy through enhanced mechanical function, and proper development of your kinetic chain
Develop Insane Hitting Power with the Development of Lateral Force, Core and Lower Body Strength and Power
Bat Speed & Hand/Eye
Develop Supreme Hand Eye Coordination & Sensory Reaction that will Result in Increased Bat Speed & Accuracy
Skeletal Muscle Mass
Build Lean Muscle Mass where it counts through Strength Systems built around the physics & mechanics of baseball
Speed & Acceleration
Increase Speed and Acceleration Using Plyometric & Dynamic Effort Methods that Transfer power to your Mechanics
Will YOU Be our Next Success Story?
Athletes from Little League to the Major's have trusted us with their bodies, and ultimately their careers; As such, Developing Performance systems that Produce a Massive ROI is our business.
"...Not only have I gained 15 lbs of lean mass, I have also built more strength, power and range of motion than I've ever had..."
- Brett Phillips -
"I've trained at a lot of places, but this is the first program that truly encompasses everything you need to develop as a ball player..."
- Jacob Barnes -
"The Most Under appreciated thing you do here is FRC & Mobility - Combine with the Strength - my arm has NEVER Felt Better"