PITCHERS

VELOCITY DEVELOPMENT FOR PITCHERS

Our System is Built on the Science of the Force-Velocity Curve. This allows us to Train for Strength & explosive Power that Transfers to High-Level Throwing Ability, while Bullet-Proofing the Athletes Joints and Protecting the Athlete from Over-Training and Fatigue.

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POSITION PLAYERS

POWER DEVELOPMENT FOR HITTERS & POSITION PLAYERS

We build some of the biggest hitters in the bay area, and multiple division 1 commits through Maximizing Strength & Power specific to the Hitting Biomechanics of each athlete

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