Complete Performance

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[av_heading tag=’h1′ padding=’0′ heading=’Complete Performance Development.‘ color=” style=’blockquote modern-quote’ custom_font=” size=’70’ subheading_active=” subheading_size=’15’ custom_class=”][/av_heading]

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[av_iconlist_item title=’Develops the Complete Athlete’ link=” linktarget=” linkelement=” icon=’ue8de’ font=’entypo-fontello’][/av_iconlist_item]
[av_iconlist_item title=’Train 4 Man Squads for the Ultimate Motivation & Effectiveness’ link=” linktarget=” linkelement=” icon=’ue80b’ font=’entypo-fontello’][/av_iconlist_item]
[av_iconlist_item title=’Includes Speed, Strength & Power, Regeneration & Recovery, Mental Development & More’ link=” linktarget=” linkelement=” icon=’ue8a1′ font=’entypo-fontello’][/av_iconlist_item]
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Minutes
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Complete performance Development is exactly that. Everything an athlete needs to develop incredible physical and mental performance in one place. From the Off-Season all the way through in-season, we handle strength & conditioning, power & speed, flexibility and injury prevention, to Power Yoga and coordination.

We’ve got every system and technology your athlete needs to access at his or her sport, and take their career to the next level.

Scholastic and Collegiate athletes looking to gain the ultimate edge on the opposition, CPD provides a Pro-Level training environment for a value that can’t be matched.

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Next-Level athletes are always ready, and at S8 we treat our athletes the same way and demand this preparation from them daily. Athletes need to bring adequate hydration, pre / post workout meals, change of clothes, cleats / turfs, training shoes and any belts, lifting straps, and supplement he or she may need to make the most out of every single session at S8.
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4:00pm, 5:00pm, 7:00pm
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4:00pm, 5:00pm, 7:00pm
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4:00pm, 5:00pm, 7:00pm
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4:00pm, 5:00pm, 7:00pm
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4:00pm, 5:00pm, 6:00pm
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9:00am, 10:30am
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Kristi Marie

Director of Integrated Movement

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