FSU Commit

I feel more versatile when it comes to playing my position and also when hitting I feel like I’m creating More Power when I make contact with the ball…

Here's What We'll Cover on your FREE Speed & Power Diagnostic Consultation:

Strength & Power Leaks for Softball Players

Learn the Key Areas you need to Develop strength & mass in relation to your swing and running style and body type, and find the weaknesses holding you back

Joint Dysfunction & Injury Prevention

Learn why Joint SPACE Not just Flexibility – is key to optimal, injury free performance, speed & Power; and what you must do to improve your production on field and at the plate

Transferring Power Into Running & Hitting

Diagnose where your kinetic leaks are, and what you must do to begin transferring force using your lower body to create rotational power and highly efficient strides while sprinting


Our Girls are dominating the the Softball Field, from High School, to Local Travel Teams, to National Scouting Organizations